G-Shock DWH5600-2 MOVE PolarTM Heart Rate Monitor Blue

Take control and get ready to push yourself with the DWH5600 - from the tough, sports-oriented G-SHOCK MOVE line of G-SHOCK watches.

This health and wellness oriented watch comes packed with functions for tracking all kinds of workouts. Measure your heart rate with the optical sensor and use the accelerometer to count steps. You can tap into the PolarTM smartwatch library to analyze workouts, track post-sleep recovery, and support breathing exercises - even use the oximeter to measure blood oxygen levels. Whether running, walking or working out, this essential gear features a high-definition Memory in Pixel (MIP) LCD for a high-visibility, easy read wherever you are.

Authentic fitness and health goes along with caring about the environment, too. That's why we've made the bezel and band from bio-based resin. Produced from renewable organic materials, biomass plastics are high-molecular, chemically or biologically synthesized materials that help reduce environmental impact and shift the world closer to a circular economy.

Charge with either USB or solar, and you'll always stay on your game.
The PolarTM word mark and logos are registered trademarks owned by Polar Electro Oy.

Stable solar power
Iconographic of watch and Bluetooth symbol connected to a phone denoting the easy to operate smartphone connectivity
Easy to operate via smartphone

Case Size (L× W× H): 51.1 × 44.5 × 17.4 mm

Weight: 59 g

Case and Bezel Material: Bio-based resin

Band: Bio-based resin band

Construction: Shock Resistant

Water Resistance: 200-meter water resistance

Power Supply and Battery Life: Charging system compatible with dedicated cable (requires device with Type-A USB terminal) Solar powered

Sensor Feature: Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto/manual lap 

Training Analysis: Cardio load status

Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride

Wrist Heart Rate Measurement (30ÔΩû220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate

Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)
Blood Oxygen Level Measurement

Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary

Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day
Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)

Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement, Step reminder

Shock Resistant: 20 bar water resistant

Function: auto pause function, Easy to see in darkness